https://nireyal.medium.com/the-most-powerful-time-management-technique-youre-not-using-2c52af310445
When you do get distracted, write down what happened so you can make sure you don’t succumb to the same distraction in the future.Paulo Coelho said, “A mistake repeated more than once is a decision.” Take steps today to prevent the same distraction from repeating itself tomorrow. If you don’t, you’re deciding to be distractable instead of indistractable.