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2024

12/31

End of Year Running Stats health reflection

12/03

Excuses for Not Running health

11/27

Catastrophizing health reflection

11/15

Rules for my Phone tech productivity health

04/22

Spring Foot Injury health

04/21

Foot Health health

04/10

Leading Yourself career health

02/14

Mental Illness in America health

02/14

Health Goals health

01/17

Running in my Feet and Not in my Head health

01/17

Controlling the Controllables health reflection

01/03

Life Purpose health productivity reflection

01/03

16 Months of Meditation health reflection

2023

12/20

Stasis is Not Good Rehab health

12/20

Running Sucks health media

12/01

Stasis is Not Good Rehab health

11/29

Running Sucks health media

10/18

Slowing Down to run Faster by Edward Yu health books

10/18

Meditaiton on an Airplane reflection health

09/06

Relax into the Run health

08/23

Running Injury Progress health

08/23

New Running Hat health pictures

07/26

My Relationship with Running health

07/12

Shape Up by Ryan Singer health books

06/27

Recovery Challenge health

06/14

Going to Bed Hungry health

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