You will notice that your log will keep changing with time, and this is a reflection of your own ever-changing nature as a human being.You’re the one who’s going to be using the log, so adapt it to your own personality and preferences. No matter which format you choose, just make sure it’s easy and fun to use; otherwise, you won’t stick with the habit.
“What is currently happening in my life that might be prompting me to make a decision and take action?”