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Controlling the Controllables

· 72 words · 1 minutes to read

What has been resonating with me this week is “controlling the controllables”, meaning all the things that can make you rise above everyone else is in your control. The food you shove in your face, the exercise you do, the amount of sleep you get, the time you endlessly waste online. All of it is within your control to win or to stand on the sidelines of your own life and lose.